Sunday, July 10, 2011

Essential Tips to Reduce Eye Strain




The 24X7 work environment and accessibility of laptops is an excruciating part of our lives. What was the last time you had closed your eyes, had a nice cozy sleep and your eyes has a gush of fresh air. Instead the laptops, TVs, desktops, video games etc occupy us day in and day out. Significant to note is the impact these visual devices make on our eyes. As they are indispensible to our lives all we need to do is regulate their use a bit and adhere to tip given below to reduce eye strain.

Use Anti Reflecting surfaces – The most evident medium to protect delicate eye from the laptop strain is by the use of anti reflective surfaces. They can be in any form, one could use anti reflective glasses or screens as well.

Break Your Laptop Sittings – Breaks are always refreshing, so take those eyes off the laptop screen for a moment and let them relax a bit. By doing so you reduce the eye strain significantly because it breaks the constant focus of your eyes.

Adjust Computer Strain & Contrast - We all like bright colors on our screen, but they can be quite damaging so adjust your computer colors. Preferably keep them even and toned. The contrast settings of your laptop can additionally make it easy.

While using the laptop screen adjust the screen distance at a 90 degree angle from the source of light to reduce the glaring phenomena. We specialize in Laptop Repair service and video repair as well.

Eat Healthy & Drink Healthy - This is nothing but a way to strengthen the power of your eyes. The eye power is directly proportional to the contents we eat. It should be harmonious mix of proteins and vitamins. Include lots of green vegetables, as well as loads of carrots into your food to make the eye power strong which in turn will reduce the eye strain.

Consider Laptop Repair/ Laptop Screen Repair A Boon – This last and exclusive tip we have is slightly unconventional, dwindling more to the funnier side. But if these two conditions arise i.e. Laptop Repair or Laptop Screen Repair, consider it as a God send break and rest for a while. Think about it!

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